A
female
 ,
anonymous
writes:Hi I really need some helpI was a happy outgoing person and now iv been reduced to a wreckYou might think this comes from having a nasty bfIn fact my bf is lovely to me and we have such a good time I have been seeing him for nine months and its been great I do suffer with panic attacks tho and if i dont hear from him go into a major panic I text him earlier and iv heared nothing The last few dayys iv felt like hes been off with me and now im just getting myself into a total state I know this prob sounds silly but i just cant help it Im having trouble controling this part of meI cant stand the thought of him going off me and just want to hear everythings okThe last few days iv been unwell and feel like hes been off Now im feeling better i still get that feelingI dont know what to do to help me feel better Iv tried ringing the panic helplines but nothing seems to work The only thing that ever makes me feel better is hearing from him and knowing everythings okI cant wait im going outta my mind I wanna learn how to control this as hes going on holiday soon and i dont wanna be freaking out for the whole time hes away
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, emilyw +, writes (2 April 2007):
Hi,
I am working on a project at the moment about anxiety and panic attacks.
I work for a TV company and we are making a series for Channel 4 Education about adolescent stress and anxiety. Panic attacks are often associated with adult life, yet figures show that more and more teenagers suffer from them too.
At the moment I am doing research into anxiety and am interested to hear people's stories about how it effects them and how they cope with it.
In the long term we are looking for teenagers to appear in the programme. We have a team of experts involved who will show people techniques of how to cope in stressful situations and deal with panic attacks.
Yet if you are not a teenager it would still be useful to hear a bit more about your story.
If you would like hear more plaese don't hesitate to contact me. Reply to me via this website, or my email address is [email address blocked] or you could even phone! My number is 01273648366
Thanks, Emily
A
female
reader, emilyw +, writes (2 April 2007):
Hi,
I am working on a project at the moment about anxiety and panic attacks.
I work for a TV company and we are making a series for Channel 4 Education about adolescent stress and anxiety. Panic attacks are often associated with adult life, yet figures show that more and more teenagers suffer from them too.
At the moment I am doing research into anxiety and am interested to hear people's stories about how it effects them and how they cope with it.
In the long term we are looking for teenagers to appear in the programme. We have a team of experts involved who will show people techniques of how to cope in stressful situations and deal with panic attacks.
Yet if you are not a teenager it would still be useful to hear a bit more about your story.
If you would like hear more plaese don't hesitate to contact me. Reply to me via this website, or my email address is [email address blocked] or you could even phone! My number is 01273648366
Thanks, Emily
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