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female
age
30-35,
anonymous
writes: My breasts are shrinking. Why?I'm 20, and I developed at age 11. I've always been a 36B. I still am, however, since I lost weight, I've lost some volume.However, my weight has been the same since last year. Exactly the same. However, me and my boyfriend both noticed that my breasts seem to be getting smaller. They are smaller than a year ago, and maybe soon, I'll have to go down a cup size =/Help, why is this? As I said, I haven't lost any weight recently. This is so unfair. My breasts already look small on my frame, so I wish I didn't lose anymore...
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female
reader, Emilysanswers  +, writes (23 January 2009):
I think if you have lost weight then you may be still be toning up and unfortunately that means you lose fat from places like your breasts.
Breasts are basically just big fat storage areas with the theory being that you'll do so much breast feeding for your 5 million kids that you need the energy to be stored there.
What you can do is work on your pectoral muscles. Ask your boyfriend as he will know about all the man exercises to make his chest bigger. Find an exercise that will make the muscles under your breasts a bit bigger but be careful that it's not going to give you big shoulders and arms too!
The one I use basically involves putting your hands together in front of your chest and pushing them HARD against each other. You should feel the area across the top of your boobs straining. Do that and hold it for 5 seconds, release SLOWLY, and wait for 5 seconds then repeat. Do that 5 or 10 times a day when you have a spare 5 mins and it could help you.
I use it to keep the fat OFF my boobs but since your fat seems to have already gone, you can build the muscle underneath without worrying.
Good Luck!! xx
A
reader, anonymous, writes (23 January 2009): talk to a doctor. not here. Also, if he loves you for you, he wouldn't mind the physical.
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