A
female
age
26-29,
*otus101
writes:Hello, I recently posted a question about being worried about my heavy period. It's gone down now and everything is fine. I was just wondering, for later refrenses, if there's anything you can do to stop a heavy flow. I don't mean pills. I mean like if you should drink lots of fluid or something. I eat healthy and only have junk food occasinley.
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female
reader, mama2three +, writes (28 December 2007):
 First off, if it's unusually heavy, you should probably talk to a doctor, sometimes that can be a sign of something bigger going on. I don't know how to make your period lighter, I've had heavy periods my whole life and just dealt with them. Make sure you're getting plenty of iron so you don't get anemic and make sure you are drinking plenty of water, whether or not it reduces your flow or not!
A
female
reader, baybee-x-sparkii  +, writes (28 December 2007):
 well i get mine heavy and i always find [i dont no whether this is proven or not] if i drink lots and lots of water two days before and for at least the first three...i seem to be lighter...more spaced out if u get what im saying
it might just be me though :D
x hope this helps x
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