A
female
age
30-35,
anonymous
writes:Are egg whites fattening? I need to know due to my health issues. *Moderator Note: next time, you can do a search on Google.com. It would yield faster results.* Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
male
reader, Dr. Mark +, writes (20 April 2007):
Egg whites are not a significant sourse of fat. They are a source of protein. The fat (including cholesterol) in the egg is in the yolk. Egg whites are one of the best sources of protein in that the body can digest them and use them very easily. Of course if you eat too much of anything, your body will store the excess as fat, but you would have to eat a lot of egg whites for that.
A
female
reader, eyeswideopen  +, writes (20 April 2007):
 Everything is fattening if you eat too much of it.
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A
reader, anonymous, writes (20 April 2007): Here's some wiki info on Egg Whites:
http://en.wikipedia.org/wiki/Egg_white
And from dietbites.com:
http://www.dietbites.com/calories-in-egg-whites.html
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