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Which are the main reasons to suffer from a headache? Any Advice?

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Question - (18 November 2006) 2 Answers - (Newest, 19 November 2006)
A female Spain, *strid writes:

Which are the main reasons to suffer from a headache I have having one all week anytime I get my scarf out it gets worse I feel like sand in my eyes and a bit down and depressed because of other reasons, family problems, job..

any tips?

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A female reader, Astrid Spain +, writes (19 November 2006):

Astrid is verified as being by the original poster of the question

Astrid agony auntThanks you're real kind I will visit the doctor this week

cheers

xxxx

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A male reader, Zim United Kingdom +, writes (19 November 2006):

Zim agony auntA headache can happen for any number of reasons. Firstly, I would recommend that if it has been going on for a week go to see your doctor. The reasons headaches occur I think could be because of:

Stress: This is probably the most likely reason considering what you have said. Stress is a surprisingly important thing in our lives. It can depress us intensely if it becomes too great. If you are depressed the only thing I can say is go to see your gp and they can prescribe some anti depressants or if its more serious refer you to another psychiatric professional. You should never feel embarrassment for going to them. As far as i'm concerned, they are helping you to help yourself and I cannot respect a person more for doing something to help themselves.

Spinal problems: Any trauma or damage or general malalignment (abnormal bending) of the upper spine (cervical) can cause headaches because of the arteries that run through it. If you've had an accident fairly recently which has involved your neck, go to see a doctor immediately and they will be able to help you out.

Also, I am guessing from the "sand in your eyes" comment, you are not getting much sleep as a result of this headache. I am a Physiotherapy student, and one of the things we are always told, is that if something affects your sleeping pattern, it is extremely important to see the doctor. There could be a number of reasons, great or small but the only way you will know is if you see a doctor or a Physiotherapist.

I really hope that answers your question and I hope the headache goes away.

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