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male
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anonymous
writes: i have this problem were i orgasm really quickly i never use to its only been in the last 6 months its really getting me down because i no its not me can you help
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male
reader, ogga +, writes (28 August 2006):
Kegel Excercises (sort of when youtense you pelvic muscles, like holding in going to the toilet sorta thing) also going to the toilet before hand helps because it means ur bladder isnt pushing up against one of the things that makes yu come and allows you to last longer, also i once read somewhere that if you push your tongue into the roof of your mouth and tense your mouth muscles then it releases the sensitivity from that area of your body, may not work but worth a shot even if it does just release the stress because you believe its working, try couting in your head, thinking of other things, it will work for a little while and delay it for a bit but still that is still something..
hope it works out for you
A
reader, anonymous, writes (28 August 2006): Kegel excercises!
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A
male
reader, anonymous, writes (28 August 2006): Nervousness, in most cases, is the root-cause for impotence or premature ejaculation. Try to detect the sources of stress and pressure in your every day life setting to cope with them untill they are gone or at least minimized. Also go for some treatment.Councel your doctor or you can use some medicine [I know there are some specific clinical traetments]or try herbal essences [also honey is a good choice]. Moderate alcoholic beverages can help delay the orgasm.
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