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Should I leave this job? I'm burned out.

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Question - (16 October 2009) 4 Answers - (Newest, 17 October 2009)
A female Canada, anonymous writes:

I thank all who answer here. I am working in a high burnout field and and have been for a long time. lately I have been feeling near burn out as well. Trouble is, lately I have had co workers snapping at me as well and I do not know how much longer I can take this and the challenges of the job. I think my vulnerality shows and people take out their stuff on me as a result. Sometimes I feel upbeat and able to handle anything and then I feel near tears when someone snaps but try to stay professional. Those people often think better of it later and try to make amends. Should I take a leave..quit my job? The pension is not worth this.

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A male reader, CaringGuy United Kingdom +, writes (17 October 2009):

If you are in a position where you can quit, and find another job that will make you happy, go for it. Don't stay in a job you don't like.

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A reader, anonymous, writes (17 October 2009):

I would do some self-reflection and look at the underlying problem. Is it a certain attitude you give off that makes you appear as though you can be snapped at at will? Are you being too nice too people and don't really stand up for yourself? Are you stressed out only at work or are you experiencing problem in your personal life as well which may have exacerbated the problem? When you're being snapped at, what do you usually do? Do you sit back and take it?

Bad co-workers are everywhere. They exist at every company. The solution is not to leave the workplace, for that is only temporary and short term. The real solution here is to change your perspective and attitude such that you can deal with the situation more effectively.

I'm not sure if your company offers any sort of employee emotional assistance or program. But if you feel people are taking their frustration on you, by definition, it may constitute workplace violence, in the form of mild verbal and emotional abuse. Talk to your human resources manager or your boss and let them know your problem. They will care because your situation not only affects your mental health, it affects also your job performance and productivity, and in turn the company suffers.

Seek help. Running away won't solve your problem. Good luck.

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A reader, anonymous, writes (17 October 2009):

You say it's a high burnout field, so it would hardly be a surprise if it's gotten to you. Usually those kinds of jobs are the ones that look great on a resume, so update yours and get it out there. What you describe is very much a "time to move on" thing. So line up something new, lower stress, and once the offer is signed put in your letter of resignation. As was said, life is too short.

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A female reader, Blackbird86 United States +, writes (17 October 2009):

It sounds like there are a lot of emotions tied to your current job. But quitting a job can't just be emotional, you have to think about the financial consequences. I would definitely recommend looking for a different job. If you find something you like then quit your current job and move on. That way you won't feel like you are in limbo, you will have some place better to go.

Life is too short. Do what makes you happiest.

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