A
female
age
30-35,
anonymous
writes:I need advice at controlling my emotional blow ups, it is tearing my family apart. My husband wont deal with me bc i am so emotional and i don't know how to control it. Today i flipped out on him for no real reason. I just freaked! For the most part i am happy in my relationship. Just a regular marriage and we fight sometimes but doesnt anyone?? My question is does anyone have ANY advice about controlling my psycho-ness??? If i can't fix this im afraid i will loose my husband and i do not want that. I need help. Reply to this Question
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reader, anonymous, writes (7 May 2009): This is verified as being by the original poster of the questionthank u . i have been able to controll urges to do/say things thnks
A
female
reader, Basschick  +, writes (25 April 2009):
 I think your problem could be hormonal. You know what they say about pre-menstral women being a little irrational and sensitive around that time of month. Well, what if your hormones are whacked out, which makes you like this more than just once a month? Sometimes going on a mild dose of birth control (oral contraceptives) may be the answer to your extreme emotional outbursts. After that you may want to examine your "triggers"....what are feeling, thinking or aware of right before you freak out? Do you have too much caffiene in your diet? Are you eating right (skipping meals makes people way more edgy, and edgy means more freak outs)....Also women who feel they aren't being heard often turn into psychotic little screamers when it feels like they aren't being heard normally. I hope you can figure it out.
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