A
female
age
41-50,
*elfidentity
writes:Hi,I have been single for a long time and I feel very lonely mainly at night. I am so lonely that I started making anonymous phone calls. I found this number over the internet, of a really hot guy I met once and so I call but don't speak. He doesn't know who I am and started to send messages and joking. I think this is really wrong and want to stop, but it makes me feel good for a while. How can I refrain my stupid hormones?Thanks!!
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reader, anonymous, writes (22 June 2009): You can't refrain your hormones, but you can refrain your actions. I like to make small goals that gradually turn into bigger goals to help me stop doing certain things. Try not to call him for a day, then a week, then a month. Then a year. Then two years. You can do it.
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