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female
,
*ï? Sophie eï?
writes: HiOn last sunday i weighed myself and was so happy to of lost a few pounds, then ever since i came on, last thursday i have been gaining a pound every other day. Im so disapointed as im on an eating plan and as far as im concerned doing everything right, why am i gaining weight is it because im on?
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female
reader, DrPsych  +, writes (12 July 2006):
 Women do sometimes carry water during that time of the month. You shouldn't weigh yourself more than once per week if you are trying to diet as your weight will fluctuate slightly.
A
reader, anonymous, writes (12 July 2006): Yes, you do tend to become bloated and you retain water when on your period. This is reflected on the scales but as long as you are eating no different then you were before your period then you should not gain any extra weight, it should be fine and you will be back to normal after your period has finished,Thats what happens to me anyway,Hope this helps,xxx
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