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I need help telling someone.

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Question - (9 November 2007) 4 Answers - (Newest, 10 November 2007)
A female United Kingdom age 30-35, *riiana writes:

Im still in doubt with who i should tell and stuff. I mean, well i dont get along at home at all, my parents get physical with me sometimes and can be very argumentive. But i mean at school. Im just wondering who can i tell at school about the past coz i really wana let it out now its driving me mad. i keep having moments when im laughin my head off and the next minute im rude to people or i have violent outburts towards people. Sometimes i litrally shut down, its like when they talk to me i cant talk, but i dont know why. I dont know whether its in relation of it but during those times im thinkin about them issues.

How can i tell someone without actually saying the words " i was raped " or something kus i dnt have the guts for things like that. I want help.

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A male reader, Josh264 United Kingdom +, writes (10 November 2007):

heya im not really quallfied for this in anyway but im giving my email since im young too and i just might be able to help u dear [email address blocked] my email add me i wanna talk to u in private

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A male reader, Richard_EMids United Kingdom +, writes (10 November 2007):

Richard_EMids agony auntHi there. You could contact Rape Crisis if you want to "talk" to someone rather than use a website. Go to : www.rapecrisis.org.uk and then click on Centres to find the contact details of a centre near to you.

There is also www.survive.org.uk for people who have been through this including a chat page I think.

Whatever you do - you must do something because it appears there is a lot on conflict going on within you which needs resolving. I think you know this.

Have a look at the websites to see if they help you in some way.

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A male reader, rcn United States +, writes (10 November 2007):

rcn agony auntDo you have a counselor at school you can talk too? That's someone you can spill your guts too, that knows how to help you in so many ways. You didn't mention too much about what has happened, but from what you had, your laughing and then snapping is a traumatic reaction. That means, something bad has happened. You feel hurt inside, your mind stores the hurt, but not taking care of it, it grows. So one minute it's happy you, the next minute it's the unhappy pain.

The best for you is to go see a counselor there as soon as you can. I wouldn't wait. Another great thing about counselors, unlike friends, they can't just run out and tell people what you talked about, but they can help you with what you need too. And they don't judge you at all for what ever you have to talk about.

I'm sorry this is all happening. Make sure you do this, and take care of yourself. Remember this, people can take everything from you, but what they can never take away is who you are.

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A female reader, TheOneWhoNeedsAnswers United States +, writes (10 November 2007):

First start off with telling an animal praticing and then tell someone who you know you can trust seek personal help because something like that shouldnt be let go. Honestly I think you should tell a family whos really close to you thats not you parents because parents seem to make matters worse trust me I know well I wish you the best of luck.

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