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How do I stop thinking about someone from work?

Tagged as: Friends, Troubled relationships<< Previous question   Next question >>
Question - (5 March 2007) 3 Answers - (Newest, 6 March 2007)
A female United States age 51-59, anonymous writes:

How do I stop thinking about someone at work. Once in a while I think she is interested in me, but then I convince myself it is my imagination. There is no real chance of any relationship because she is straight and living with the same guy for at least five years. I think about her ALL the time. I am actually a little worried that I am becoming obsessed. I find myself reading old emails from her (actually a somewhat hazardous activity as screenshots of our computers are randomly recorded and monitored. She told me the other day that they are posting a job for an assistant to her and a couple other bosses. I actually considered applying just so that I would get to see her more often and know her scheduled everyday all day--but would actually be a step down by a couples ranks for me. And I do not want to assist the other two people involved. But that I actually considered it for a minute scares me.

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A female reader, anonymous, writes (6 March 2007):

Thanks for the replies Heather and Eve. You are both surprisingly perceptive. I have not yet checked out the self esteem links but will-I know I have a problem in that area. I am sure that I am gay, have been in a long term relationship for years. I do defintitely admire and respect this woman, I may even love her in a way. My probelm is getting over the fixation. I am not looking for a relationship with her, at least not that kind. I want to stop thinking and fantasizing about her and don't know how. It has become a major distraction and work. I do not want to make her uncomfortable and do not want to jeopardize my job. I would not really apply to be her assistant because it would be an obvious and ridiculous atempt to get closer to her. But that I considered it was a bit of a wake up moment to me.

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A female reader, AskEve United Kingdom +, writes (5 March 2007):

AskEve agony auntWhat is it exactly that you find so compelling about this woman? Is it her lifestyle, her looks, her dress sense, her assertiveness... what? Do you fantasise about her sexually?

I think you admire her more than anything else and all you are needing is to build up your confidence. I get the impression you're not happy with yourself or your life just now and this woman seems to have everything you would love. Have a look at the links below. Do the self esteem test and see how high/low your self esteem is. I don't think you're gay, I just think you're full of admiration for this woman.

http://www.wikihow.com/Build-Self-Confidence

http://www.selfesteem4women.com/index.php

http://www.more-selfesteem.com/self_confidence_tips.htm

I DEFINITELY wouldn't go for the job of being an assistant to her and her 2 colleagues. Not only is it a drop in pay but I think you would sorely regret it in the future.

Eve

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A female reader, Ask Heather +, writes (5 March 2007):

Ask Heather agony auntWell you can`t stop yourself thinking about her, but you could certainly try to get thing in perspective. Yes I agree, you are becoming too fixated on this. As you have said, she`s been with her guy for five years, so unless she`s been giving you obvious signs of interest, then she`s not. Please be happy that this woman you admire so has a good man behind her, and a happy relationship. You clearly have tons of love & caring to give; and there are LOADS of women in your age group who`d give anything to be cared for by you! Have you considered widening your horizons a bit, and perhaps seeking out new friends & interests? Apart from dating sites, which you may find not to your taste; there are lots of friendship clubs, hobbies & interests societies etc etc, which are a great way to meet new people, as friends, but who knows? Your local library will have details on all these, and more, and of course the internet is invaluable. Also; in all the time you have spent admiring this woman from afar, it`s possible some nice lady at work has had her eye on YOU from a distance! With Love, Heather.

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