How do I stop feeling so down?

A female age 26-29, *atie-elizabeth writes:

for the last few months i have been feeling very down and feeling like im not worth anything i think it started just after me and my ex split up but in the last few weeks its got alot worse ive been feeling like people dont care and dont want me around ive been tryin to avoid my best mates and had alot of arguments with them i dont know how to stop feeling like this what can i do to stop the way im feeling?

View related questions: my ex, split up

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