A
female
age
26-29,
*xbecksyxx
writes:This is irritating me. I know this has nothing to do with relationships, but I need help.I've tried everything but my spots just won't go away. Everynight and morning I rub a spott cleansing lotion on my face. Every other day I wash it. And occasionally I also use a scrub.But however hard I try, the little blighters won't disappear. They're ruining my self confidence. Advice? x
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reader, anonymous, writes (14 December 2008): I also have brown spots on my face. sometimes I cry also. what to do sometimes I think i should die.because of these spots i lack my confidence i dont stand in sunlight and can not talk to anybody because i feel shame.I want to hide my skin in front of others in day time sometime i put my face down and can make eye contact with my husband also.
I am also suffering in it and every day I die.
A
female
reader, BlondeBabe x +, writes (29 November 2008):
 I recently asked a question really similar to this oto n how get rid of spots.
They are just they most irrating thing so i can understand what you mean.
People gave me great advice on trying out natural products rather than onces like clearisal for example. Most said that 'Lush' products are great and they are all natural. Maybe they woudl work for you aswel.
Other than that a good healthy diet and clean skin will always help.
Good Luck
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A
reader, anonymous, writes (28 November 2008): hello,
I know I should not be saying this, but I know that there is a birth control that helps to clear your skin. I know how it feels to have terrible acne, at 14 I looked like I had a mountain range on my forehead!! it was embarrassing, and physically painful. If its really that bad your doctor may consider this as an option (once all others have been exhausted). I also must add, the birth control did not make me go out and have underage sex or unprotected sex!
I hope you find a solution, good luck x
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A
female
reader, xxbecksyxx +, writes (27 November 2008):
xxbecksyxx is verified as being by the original poster of the question my diet?well. I try to eat as much fruit and veg as possible. Usually about 4-5 a day. And I do try to drink as much water/fruit juice as I can.
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A
female
reader, anonymous, writes (27 November 2008): You can avoid spots by drinking plenty of water and eating a healthy diet. Avoid greasy foods. Get some fresh air.You could be irritating your skin with the things you are using. A gentle cleanser might be the best thing.
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A
female
reader, Emilysanswers +, writes (27 November 2008):
How is your diet?
Fruit and veg could help.
Also try taking evening primrose and start oil. You can get them from the supermarket. They are usually marked as for women.
Try using a scrub every day and remember to moisturise so your skin doesn't feel too dry, other wise it will produce loads of oil to try and moisturise itself.
Other than that you just have to put on a good foundation and hope for the best. It's something we all go through.
Good Luck!! xx
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