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How can I control my anxiety problem?

Tagged as: Big Questions, Family<< Previous question   Next question >>
Question - (18 May 2010) 3 Answers - (Newest, 19 May 2010)
A female Cuba age 30-35, *anja writes:

Im freaking out,I need help.My family is relying on me to start taking up most of the farm dutys and stuff and i know that if i dont really take it on seriously things will get bad,My dad treats me like a failure,I wnated to prove him wrong by getting a job(Ive been a student for the last couple years),but the ppl who offered the job seemed to have dropped me. Not that it was my fault.. it most certainly wasnt.I have an anxiety disorder,my life is really weird because i Know what i can and cant do.I dont want the panic attacks to start again,but its coming..But I cant help it,Its like I loose complete control and i'm not me anymore.I'm turning 17 soon and I..I just want it all to go awaay,i dont want my family to think I'm a failure.The last few months thinsg have been going ok..but now my family are all working heaps more,they keep warning me about how much work I'll have to do,It means everything will cahnge!I dont want to give up the teeny bit of happiness Ive felt just lately,It feels like the best i could possibly feel,like i have hope,but its all just run down the drain.I will help my family,but I cant control my anxiety problem.I don't want to ask for professional help..its just more money gone..what can i do??!!??Dont say Im weird or selfish,i know its not true baecuse i never made the choice to have this problem it just happened.can someone give me advice.

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A female reader, Xtina356 United States +, writes (19 May 2010):

The cost of peace of mind is priceless! If you are still covered under your parents medical insurance, see a psychiatrist. There are many drugs available that can reduce your anxiety. It is not money gone if you can't function. It's to help your quality of life. Once you have your medical issue under control, you will be able to do things that you never thought you would be able to do.

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A male reader, The Great Mark Says United States +, writes (19 May 2010):

The Great Mark Says agony auntwell your scared of losing the good times? i hate to say it but thats life. theres going to be the good time and the bad times in life. apart of living is managing those good and bad times. any adult knows this. in tough times you just gotta dig in and get what needs to be done. then just sail and enough the good times while they last. you need to give whatever your doing a good hard honest effort. and im sure your family will notice and be proud of you. put in some go hard work and im sure your family will be happy with you. well i hate to say it but you do need professional help. if you really have anxiety issues, then you need to know how to deal with them probably. but i also think your just to young and havent matured yet(no offense). dont worry life is good, things will be fine

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A reader, anonymous, writes (18 May 2010):

Could you look into getting medication or going to counseling on a discount? Some people give out counseling sessions for next to free for those who can't afford it...

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