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Emotional numbing advice plz?

Tagged as: The ex-factor<< Previous question   Next question >>
Question - (8 February 2011) 7 Answers - (Newest, 8 February 2011)
A female United States age 30-35, *olidgirl writes:

i haven't been able to feel much lately since a recent incident with an ex. Idk how to over come it..i just don't feel anything anymore...

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A female reader, anonymous, writes (8 February 2011):

It may help to talk with someone you trust about it.

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A female reader, babyghost United Kingdom +, writes (8 February 2011):

Spend time with friends and family, is my best advice. If it hadn't been for them then I would not have smiled recently at all.

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A female reader, AuntyMaur Australia +, writes (8 February 2011):

AuntyMaur agony auntI believe you maybe in a state of shock. I recall a time when I felt numb..its the mind trying to cope or block out a traumatic event. I would suggest you see a doctor or go talk with someone whom you trust 100 % to tell your story to so the healing process can begin. take care you will get through this with time and support.

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A female reader, anonymous, writes (8 February 2011):

This is something a lot of us have to overcome. Like you mentioned, it only happened recently. Give it a little time. Try to spend more time outside. Maybe look for a potential partners.

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A female reader, SweetSmoochy United States +, writes (8 February 2011):

SweetSmoochy agony auntTime heals all wounds. Give yourself some time to hurt, but make sure you don't let that go on too long. Then, give yourself plenty of time to heal. Rediscover what makes you feel good and makes you happy on your own. When it's your time to try again, someone will come along. You just need time :) Feel better solidgirl

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A female reader, fishdish United States +, writes (8 February 2011):

fishdish agony auntFirst of all I'm sorry you have had a difficult time recently. I would try going to a counselor or therapist. they can help address your trauma and figure out ways of coping with the incident.

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A male reader, anonymous, writes (8 February 2011):

Hi. Im just wondering can u tell us what happened. I think it would help with giving you advice.

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