A
female
age
41-50,
anonymous
writes:Hi all I am a mother of 2 wonderful and as result of my pregnancies I now have a wrinkled lose belly with stretch marks. Besides surgery, which is totally out of the question for me, is there anything I can do or use to help me with my problem.
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female
reader, Plexi  +, writes (14 December 2008):
 the fact is that aerobic exercise burns calories that can help you lose weight overall not just in a specific area.
sit ups or crunches will tone up and strengthen the muscles underneath but not the skin on the outside.
diet is always important of course but it will just help you be lean and healthy not get rid od lose skin.
i agree with Ginalolabridga go to a gym and consult with a trainer or even your gp should be able to advise you.
excessive lose skin however will probably require surgery.
A
male
reader, Neeraj060  +, writes (13 December 2008):
 Sure there is ...What you need to do is go for a balanced diet and along with you need to have some aerobic classes and I can tell along with your aerobices you diet is the same thing,I guranted that within months you would be able to see the difference.
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