A
female
age
30-35,
*bad1327
writes:So i have these huge mood swings, i been taking birth control pills for about 5 months and well i keep skipping them, and well now im quitting them, im not sexaul or anything yet, but i used them for my mood swings and i get so mad so easily and then happy, is this bi polar or what i dont know but its pissing me off, and my boyfriend seems worried about me, but i hate these mood swings how do i make myself happy an think positve adn get help with these mood swings Reply to this Question
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female
reader, KEL.B HERE 4 U  +, writes (7 August 2010):
 first step go doctors explain to him about your moods. it is proberly the fact you have just had a baby not long ago. it may wear off in time but take your tablets you were prescribed there there to help you. and then second of all when you feel your self flareing up in to a rage take your self out side to calm down or go in another room seperated from your partner so not take it out on him. another thing that releases stress is a boxing bag when you feel angry or moody punch that a few times your feel much better. and p.s think about what you have at home and think of them less unfortunate people who will never be able to have that. e.g some woman cant have children while some woman cant ever find a decent feller. you got it all hunny.x
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