A
male
age
41-50,
*ipra
writes:If someone finds faults with my work or does not find my approach or efforts to be proper, i takes it very personally and to the heart and get angry on the person who criticized. As i don't know how to express this anger, i suppress it for a long time and wait for that person to make some mistake. When it happens, i recall the suppressed feelings and discharge it on the person pointing fingers on him and blaming him to be rightfully responsible and that they deserve some hefty punishment. I have had anger related issues for quite some long time. Any advice on how to manage this?
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male
reader, anonymous, writes (13 April 2007): As you are aware of this I think that is a good sign and it may be that you are able to learn to shrug off criticism as productive and a way to learn as opposed to taking personally. If you cant there is help available. Dont be ashamed or afraid to ask. Your doctor being your 1st point of call.
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