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How do I let it (them) go?

Tagged as: Troubled relationships<< Previous question   Next question >>
Question - (10 January 2010) 1 Answers - (Newest, 10 January 2010)
A female United States age 26-29, *djc? writes:

i need advise about letting people go. there are sertin people in my life right now and all they do is bring me pain. yet i spend hours thinking, worrying, about them. always interested in what there doing, just really caring for them. the messed up part is they dont care for me. they have put me out of there lives they have figured out how to put everything we've done and been through in their past and not think about it or freakeout about it. me yea im no were near being able to do that. but i dont know were to start. i try not to talk to this person, we talk on occasions. they dont even say hi to me in school. and i understand we have to pretend to the public nothing happend. but its been 10 weeks and i think its ok for people to think we are friends sense they know we hang out with the same people. we are friends but they refuses to agnolege it. and i dont know how to pretend and to actually have them not be a priority in my life when im only a option in theres. how do i get to the point were i can hear there name and not have every thing inside me freak out, wear i can see them and not lose my train of thouht. its like they control me and dont even know it. what we did, what happend between us was the biggest thing that happend to me personly and probly the smallest thing that happend to them. i really hate feeling like this pathetic lose hung up on this person i want to move on!!!!!

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A female reader, Miss Karma Louise United Kingdom +, writes (10 January 2010):

you dont say who it is ?

the best thing you can do is detach your intire self from this person. they are making you unhappy.

find a new group freinds and forget about them

everytime this person comes into your head tell them to go away becos you can live with out them,tell them in your head that your stronger than them and you can be happy with out them,becos you can.

move on,head held high and SMILE.

it also helps to write about what happend in a scrap book and your hate towards this person and then burn it and watch it all dissapear.

good luck.

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