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How can I get over this anxiety and depression?

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Question - (22 January 2008) 1 Answers - (Newest, 23 January 2008)
A female United Kingdom age 16-17, anonymous writes:

hi im 16 and have depression and am taking medication for it. ive been taking fluroxtine for about 2 months and i have felt no difference.

i have had this anxiety well that is what i think it is. im in love with my teacher and i think that is partly why im depressed. but this anxiety is really bad ive told my counseller about it but she didnt say much.

i get it normally every morning and it prevents me from eating breakfast probably and i sometimes feel sick. it makes me feel really bad and a lot of the times i wanna cry as it really worries me as i dont know why im getting it.

it has gotten worse lately as i now get it all times of the day espicially in the morning and the afternoon. i have recently told the teacher that i like about my depression as it was really bad and i couldnt stop crying at school i also told him about my anxiety and he said that my subconscience is bringing something up and is worrying about it.

i think some of it may have something to do with the fact that i want to tell him how i feel as its breaking me up inside. the anxiety gets so bad that it makes my depression really bad and all i want to do is cry and hide away. why do i feel this anxiety and how can i make it better? it is really worrying and hurting me.

View related questions: depressed, my teacher

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A male reader, guillaume  United Kingdom + , writes (23 January 2008):

guillaume  agony auntHi,

Sorry you are not feeling well.

This is a mental/mind problem. OK? I suggest you need to talk to a psychologist as they are qualified to help you. As you are UK, ask your GP for NHS pschotherapy appointments. Be careful what friends tell you, they may care but they are not trained. As you are not getting the help you need off your counsellor, you need to ask for more/new help.

See how you go.

best wishes. G.

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