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Anxiety Attacks....help.

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Question - (4 February 2011) 0 Answers - (Newest, )
A female Saint Vincent and the Grenadines age 30-35, *000BraveHeart0000 writes:

Hey Guys,

I know this is a dating/relationship/sex forum but here goes...

Didnt think I would be writing again so soon. Here goes...

Summer is almost here and I am in my final year of college. I have to set my first out of 7 exams in April which isnt far when you think of it. I have a BIG problem though....I keep having anxiety attacks. I do not know why this is happening to me, the doctors think that I am studying exams too much that it is causing this. They say that it is abnormal.

I have talked to friends, family, take meditation, happy thoughts, breathing, excercise, medication,beach and all that stuff and it does not work.

At night, my body shakes, I get sweaty hands, cold chills, tighting of muscle around heart, difficulty breathing and I am so depressed, I cannot stop crying. I cannot shake it! I am usually very confident and faithful and I have prayed and prayed. I have faith that it will go and in God but I think it is more physical than emotional.

I have no where to turn, the doctors scorn me, my parents hate me and I feel depressed. I just want out!!! I do not know what to do....O God somebody help me please. This feeling is terrible. I dont want to feel this way anymore.

View related questions: depressed, muscle

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