A
male
age
30-35,
*ayall
writes:When I eat, it always consists of fruit, starchy vegetables, and beans. I just don't like the taste of meat, nuts, vegetables and grain products. I've been thinking of taking a multivitamin to get the nutrients my lifestyle doesn't provide. People think it's strange when I eat because of what a typical meal for me is made up of. My question is, what is my diet classified as? I know it's most likely vegan, but does it fall into a subcategory? Reply to this Question
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Fancy yourself as an agony aunt? Add your answer to this question! A
reader, anonymous, writes (20 October 2010): It sounds like a vegan diet to me, especially if you're avoiding the consumption of any kind of animal products, like meat, dairy and honey. However, you're missing out on a lot of vitamins by not eating leafy, colorful veggies and proteins (not necessarily meat proteins, as there are plenty of vegetable proteins as well).
Here are some websites that might be helpful to you:
http://www.myveganplanet.com/vegan-diet-advice/
http://www.annecollins.com/vegan-diet.htm
I highly recommend seeing a doctor or a nutritionist to talk about your diet. Medical professionals can give you some great guidelines to follow to ensure that you're eating healthy despite your food preferences.
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