Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, Lunaa  +, writes (19 July 2009):
 Eat a banana and take a hot bath or use a heating pad/hot water bottle on your lower tummy. The potassium from the banana will ease your cramps and the heat will relax them away :) P.S. i have heard that orgasms will ease menstrual pain but Ive never tried it. I wish you only the best
love,
Lunaa
A
female
reader, Fifteen  +, writes (18 July 2009):
Fifteen is verified as being by the original poster of the questioni would try it but im just a little grossed out by the blood. i get queasy when i see blood so im not sure it'd helo me but thank you for the suggestion
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A
female
reader, Fifteen +, writes (18 July 2009):
Fifteen is verified as being by the original poster of the questionthank you anonymous(:
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A
female
reader, anonymous, writes (18 July 2009): okay like she really wants to Masturbate while shes got her period!!!
no, i know just what its like and i don't have any medication either.
the best thing is a hot water bottle (you've probably herd that before!)put on your lower stomach and lie down!
other than that you can lie on the couch and watch a good movie to take your mind of it.
Ive heard exercises and walking helps too.
google it!
Good luck!
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