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I procrastinate and don't put much effort towards anything, how can I change?

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Question - (16 August 2010) 1 Answers - (Newest, 4 September 2010)
A female Canada age 36-40, anonymous writes:

I am an extremely generous and caring person. I love to make people laugh and feel happy in general. My biggest problem is that although I know in the back of my mind that I am attractive and tons of people love me, I just can't seem to fucking love myself. I am lazy, I am a procrastinator and absolutely terrible with follow through. I have big, and great ideas, though I don't ever put in the effort or time and half ass most of the things I do. I guess I am one of those people that just expects stuff to sort of happen. I realize that knowing this is better than being completely oblivious; however, how the hell do I just do it, how do I gain will power? Our some people just filled with will power through nature and is it posible for the people who were overly nurtured to ever learn how to reclaim will power? Has someone ever been in this position and managed to learn how to bite the bullet and start to make changes in their life? Or are only people from hard knock lives able to grasp the strength of will power in order to survive?

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A male reader, rcn United States +, writes (4 September 2010):

rcn agony aunthave you ever been tested for ADHD. it's really not a bad thing to have, but it does present obstacles, such as the ones you listed. i have it and cope with these same issues by spending some time at night to plan my next day. decide, who do you want to be? begin planning and living as who you've decided. it's not easy to start, and may seem difficult for a while, but the more you do it, the more it becomes natural. i asked if you'd been tested because doing so, if positive, gives incite to who you are and your limitations, you can then take your limitations and develop methods to go day to day overcoming them, and redeveloping who you become.

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