Any tips on how I can lose weight and tone up?
Q. has anyone got any tips or know of any websites showing exercises that i can do in my home that will help me loose weight and tone up? i really cant afford to go to the gym and am too self conscious to go running in public. thanks!!!!...
A. 26 February 2007: I started by doing 30-40 min of cardio every day. After a week it became very easy so I started doing weight training after my cardio workout right now I do about 30 min. I was told the key is to get your heart rate up to a safe level depending on ... (read in full...)
I have lost the perfect girl for me!!
Q. I just lost the perfect girl... for me anyway. What do i do? I have dated and lived with me ex for 3 1/2 years. We have moved From Atlanta to Miami and back to Atlanta. When we lived in Miami (where i grew up) she was unhappy and then the news cam...
A. 26 February 2007: Thanks for the advice.. some helped... The most current infrmatioon i have is not good. my ex girlfriends mother was told last week that the cancer is not cureable. i got a call from my ex a few nights ago she was understanably upset and i tried my... (read in full...)
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