How can I control my panic attacks??
Q. I hope someone can help.Every now and then,i get panic attacks.I think about death,and not being able to see family or friends again,e.t.c,and start shaking,get out of breath,and a couple of times,have even screamed with fright. How can i ...
A. 13 October 2008: Hello Miss, I am exactly where you are. I got those attacks every now and then, and it's painful. It's impossible to descirbe the fear since its only exists during the few seconds or minutes while you get the panic attack. It feels so distant... (read in full...)
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