300 calories weekdays, 3000 cals weekend. Will I lose weight?
Q. heyx i am on this new diet where i eat 300 calories and do half and hour exersize everyday. though one day a week, i eat 3000 calories, just so i can go out and have fun and EAT once in a while!! would i lose weight from this diet? (I want to lose ...
A. 23 November 2009: I would recommend you try to gradually cut down your calorie intake, ie reduce the amount of food you eat and increase the amount of exercise you do. This is by far the best method to lose weight and diet sensibly. You can aid your weight loss by ... (read in full...)
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