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*immy1

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How can I lose weight? Everything I try is just not working!

Q.   i am 18, i have been on a diet for about 3 months now! i eat under a 1000 calories a day! run about an hour each day and do light weights, sit up etc..(well not eveyday i do miss a few) but i dont seem to have lost any weight!!..i realy would like ...

A.   14 June 2007: It's difficult to say exactly what's going wrong, as you didn't mention your current stats, ie. weight and height. To eat under 1000 calories a day and not lose weight in conjunction with the exercise you say you're doing is quite unusual. What food ... (read in full...)

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