I need tips on how to quit smoking! Is 'cold turkey' the best way forward?
Q. Hello All; I've been a smoker for 15yrs and i need to quit asap. I love it but now i have this ugly raspy cough that erupts in the most inconvenient moments, let alone my discolored nails and palid skin. Should i cut down gradually or jus...
A. 23 February 2007: hello, i'm also trying to quit smoking and i'm on my third day so far. Since you have been smoking for quite some time, I would suggest quitting at a gradual pace that you can handle. So basicly all i suggest is to quit at your own pace at your own ... (read in full...)
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