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*mphipathic

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Can you suggest any good tips to help me cope with panic attacks?

Q.   I'm 17 and coming towards the end of my first year at college. At the beginning we had to do loads of presentations which I hate doing. It got so bad that I started having panic attacks whenever it came to doing one however we stopped doing them ...

A.   22 March 2011: Depending on your major, giving presentations in college can be a big part of your schooling career. As a junior in college, I can safely say that I to have had my share of panic attacks when having to give reports. What has helped me through it are ... (read in full...)

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