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How I can overcome this problem and avoid masturbation?

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Question - (17 March 2009) 2 Answers - (Newest, 17 March 2009)
A male Sweden age 41-50, anonymous writes:

Hi

I have a habit of masturbation. At times I do it some 3 to 4 times in a week. I cannot control it. In daily life when I see sexy girls or scene full of sexual content ... then when I am alone ... these scenes go through my mind then slow and steadily I PUT my attention towards these scenes by thinking about them (I tried my best but still was unable to stop myself to think about these scenes and sexual content)... then a stage comes when I don stop my self and I have to do masturbation.

So I want to know is there any negative impact of masturbation ?

And how I can overcome this problem and avoid masturbation?

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A male reader, Tewebag United States +, writes (17 March 2009):

why would that be a problem? i just dont get it. 3-4 times a week is nothing. before i met my girlfriend and had sex pretty much daily, i used to take care of myself daily..sometimes more than once daily depending on how bored i was, what i was doing (doing nothing was the worse), or how dirty my thoughts were. i still masturbate even though im getting laid. theres no problems that arise from it. i believe it is very healthly to do it if you are horney. it keeps you from doing stuipd things (peeping, spying ect). porn if you need to. i perfer my own mind for the mmost part. its not fake but real experiences that i had but changed slightly. enjoy doing it

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A female reader, recentlymovedtoSD United States +, writes (17 March 2009):

No, I don't believe there's any negative impact to masturbating. In all reality, I think it's healthy and I support it. I'm guessing you're between 16-23 or so, and it's completely normal to have a high sex drive, and having sex involves way too many risks that are life changing, so masturbating is a much better choice, besides 4x a week is hardly a lot! I'm surprised you don't do it everyday! I don't really support watching pornography, but men tend to veer towards this, so don't feel so guilty. Don't torture yourself.

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