A
male
age
41-50,
*hristian09
writes:I have lost a lot of people in my life and got back from the army a few years ago. I met the love of my life a few months later. I will admit a little paranoia and a little insecurity.I am trying to work on myself because I know she won't cheat on me and shes not the type but for example I got off work early one night and I was happy because I could go home and spend more time with her. on the way I made myself believe she was outside of the house talking to some guy. I ended up getting myself so worked to believe she was cheating I flew home to find her sound asleep like I realistically knew she would. I don't know why I think like this but I honestly trust her ever which way.can u help me Reply to this Question
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reader, anonymous, writes (20 April 2009): This may not necessarily seem like the way to go for many people that seek external help for their own problems, but would you consider joining a Tai Chi organization?
Often, people are caught up in their past and have over time, fermented their issues into psychological hindrances. Tai Chi or Tai Gik can help refocus yourself, relax your mind and your body and become more in-tuned to the things that really matter in your life.
I have seen martial arts of varying degrees and styles, change people for the good. Unfortunately, some for the 'bad' due to extended ego.
Often, to get rid of excess, we must get rid of ourselves. To rid ourselves means we wish to let go of ourselves, then reformulate and reunify who we are from the core.
A
male
reader, ArmyMedic  +, writes (20 April 2009):
 I don't think we can help you here. You really should seek professional help with this kind of thing.
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