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Why am I still obsessing over my ex and his new girlfriend? How can I stop obsessing like this?

Tagged as: Breaking up, Faded love, Health, The ex-factor, Three is a crowd, Troubled relationships, Trust issues<< Previous question   Next question >>
Question - (11 August 2015) 2 Answers - (Newest, 13 August 2015)
A female United Kingdom age 30-35, anonymous writes:

Why do I still obsess over my ex and his new girlfriend after all this time?

I had a bad break up with my fella - last year. I'm not the dating type so have never moved on or found anyone since as I don't want really anyone - I still love my ex deep down.

However, even though I am not wanting him back for a relationship - I still obsess over who he is with and want to see him again.

We had a bad fall out over a girl and he hates my guts now as I told him a few home truths and he says he doesn't want any more to do with me - but I still think about him constantly and feel upset that he has this new girl in his life.

It's been nearly a year since we spoke - he doesn't want me back - so why can't I move on?

View related questions: move on, my ex

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A female reader, MSA United States +, writes (13 August 2015):

MSA agony auntI agree it's all about pride. He moved on with someone else, but you didn't.

Pride, jealousy, anger.. etc

Just let it go. What you and him have is over and done with. He's moved on with someone else and is happy with her now.

Leave them alone.

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A female reader, Slippers  United Kingdom +, writes (11 August 2015):

Sweetie .. We all have what we call pride .. I bet even if you got him back you wouldn't want him really .. its jut your pride that's

What to do .. Make a list of all his crappy behaviour .. don't hold back .. just get it all out .. then everytime you think of him romantically read what you have wrote .. We all have this ability of bigging someone up in our head .. making them more than they are . Stop looking at his page .. This will take time .. everytime you do read what you wrote and kiss the ground that your not with him

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