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How do I deal with this break-up? I want to stop crying and feeling so sad

Tagged as: Breaking up, Troubled relationships, Trust issues<< Previous question   Next question >>
Question - (15 February 2010) 1 Answers - (Newest, 17 February 2010)
A female United States age 36-40, anonymous writes:

i broke up with my boyfriend who I truly love for many reasons. i know it was the right thing to do yet I still feel so sad/depressed and i dont know what to do. he was very insecure and didnt trust me (altho ive never given him any reason not 2, never cheated, dont flirt with other guys, respect him, etc) and constantly accused me of things I had never done. There were days where he could be very loving and sweet, but there were others that he would be very cold and treat me like dirt because of some "suspicion" he had. I love him and we had some great moments together but I didnt want to keep dealing with this and although right now it hurts a lot to know our future plans just flew out the window, I know in the long run, I will get over this and I will be happy. And I hope he can also find someone to be happy with because lately all we did was argue and we had been hurting each other on a daily basis. It just wasn't healthy so I decided, for my own good as well as his own, that we were better off apart. Although I don't regret this decision, I still do love him very much.

How do I deal with this? I want to stop crying and being sad.

View related questions: broke up, flirt, insecure

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A female reader, Nandos17 United Kingdom +, writes (17 February 2010):

Nandos17 agony auntI'm sorry its taking so long for someone to get back to you - even just a few days feeling like that feels like a long time.

I know its going to sound very unhelpful, but just generally staying away from him for a while, writing negative qualities about him and your relationship down and making sure your getting out with friends and cheering yourself up generally help. Maybe getting away for a few days - just jump on a plane for the weekend and get away may help. Keep yourself occupied - I know its very unhelpful me saying this also, but time will help.

Its very admirable that you've actually broken up with him even though your so sad. Some people by this point may have gone back to him even though they thought it was wrong. You've got through the worst I guarantee it - heck you were sad and crying on Valentines Day. Thats just the worst time of the year - par Xmas - to feel the way you did.

If you need a chat or any help, just message me.

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