A
female
age
30-35,
*ayinah
writes:i have no self esteem and no self confidence whatsoever although i make friends easily.my bf said me making friends easily shows that i have got some self confidence .is he right? and how can i be self confident?
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Fancy yourself as an agony aunt? Add your answer to this question! A
female
reader, anonymous, writes (16 June 2008): Think about the last time someone said thank you to you;
Or all the things you have achived this year;
Or why your diferent from other people.
A
male
reader, PeterPan  +, writes (16 June 2008):
 Self-esteem is a very important characteristic to have. There are two suggestions I would make to you. The first is that you either go to the local large book store and inquire on book regarding rebuilding your self-esteem. There are many choices and I might recommend that you might want to take a look at Amazon.com to see what other readers think of some possible books. Some libraries might have so called "self-help" books as well.
Next, if you feel that you are not feeling much better about yourself, I would recommend seeking professional assistance with a councilor or therapist to assist you. Yes, it might be more difficult to speak to somebody about your personal issues, but it does help to have an external view of your situation and return objective options.
Have belief in yourself and you will excel and become more of the person you want to be! I make these recommendations because I suffer a similar problem and these efforts have worked for me...
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