Hoping he acknowleges me on Valentine's Day. Are there any ways to ease the anxiety?

A female , anonymous writes:

Are there any ways to ease Valentine's Day anxiety? Over the years, many bad things have happened to me relationshipwise with boyfriends on that day (is Valentine's Day a popular day to break someone's heart?) so I have built in huge scars. Anyway, I felt so stressed out this year that I gave my bf a card and chocolates on Sunday. Things have been rocky with us recently and now I dread tomorrow. He paid for dinner Sunday, and it may have been a Valentine's dinner, I'm not sure. But still I'm hoping for acknowledgement of the official day from him?? Am I overreacting?

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A reader, anonymous, writes (15 February 2007):

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