A
female
age
30-35,
anonymous
writes:Ive had anxiety and depression for about 5 years now,i have been seeking help with my mental issues aswell but besides that im not really sure if this has anything to do with my question.The other night my boyfriend and i had this really amazing sex. It was perfect and really romantic but as soon as it ended i felt sadness, like depressed with what had happened or maybe with what i had done. Im scared that i may not be attracted to him anymore,or it may just be connected to my mental health issues. Im having a hard time figuring out my thoughts or where any of this is coming from. We have been dating for 3 years and not once after sex have i felt upset with myself?
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male
reader, 11muds11  +, writes (13 December 2010):
Please don't worry about this. You just have an emotional personality.
I too have this happened to me when I was younger. It's just your emmotional equalibrium bringing you down when you're on such a high. It's like a safety mechanism so you won't get too high about something.
The best way if this happens again, do something to get your mind off of your emotions. Do something funny or with your hand - or something like that - after you make love. Get yourself in a good mood about something else. If you get your mind off the emotions of this, you'll find that you'll keep that nice feeling for a while. If it happens again, no problems. It's just a very natural act of your brain. It happens. When you realize this it'll be easier to handle it next time. I no longer get that bad feeling anymore. Good luck.
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