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*lexi agony aunt

*lexi

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*lexi's profile:

Hi, I really enjoy this site, it has helped me a great deal and in turn I enjoy helping others when I think I can. I work as a holistic nutritionist because health and helping people are my passion!

I don't mind helping people through PM but I do not give out my personal email........sorry:(

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How can one tell if they're bi-polar?

Q.   How can you tell if you may have Bipolar? I am not quite sure if i should be asking for your help as i am no 100% sure i have symptoms or not. I don't really know where to start either. Neither of my parents have been diagnosed with the illness...

A.   14 November 2009: Here is a link that may help you : out.http://bipolarinfotoday.net/p_36591/Bipolar_Disorder.html?ss=bipolar+disorder Given your age it is likely that you are just being hormonal and overreacting to things because of that( it's totally norm... (read in full...)

My mum is ending an 11 year relationship. How can I best support her?

Q.   hey guys, ive written to you once before and u were all lovely and made me see sense. However im writing to ask for some advice on how to support my mum. she has recently told me that she is splitting up from her partner of eleven years. thi...

A.   14 November 2009: She neds to know that someone is there for her, that she is not alone and that she is still needed. Talk to her, either you or your brother or someone else, get her to unload emotianally. This will have to happen more then once, keep talking to her ... (read in full...)

Late period, and pregnancy test is negative! What do I do now?

Q.   I just took a pregnancy test because I'm over a week late for my period, the test was negative... Should i take another one? If yes how long should I wait? And what should I do? I'm normally not this late!...

A.   13 November 2009: Stress can cause you to miss a period as well as very very low body fat percentage. It sounds to me like you are really stressing over it, try to relax, wait another week( that would allow for more time for hormones IF you are pregnant)and take ... (read in full...)

Please, help? I love him but its complicated. I just don't know what to do!

Q.   Hi there, So, I dated a guy almost year ago after he moved here to start school. I found out after we had been together for a year that he still had a girlfriend back home. We broke up, but remained friends. It has been 11 months, and we ar...

A.   12 November 2009: Sweetie, I'm going to be honest with you....... Sounds like he wants to have his cake and eat it too. of course he doesn't want to end the relationship back home, he wants someone there and where you are. He is selfish to you both and using yo... (read in full...)

I want a family he wants his career and a harem.

Q.   I broke off with the guy i was seeing last December because i couldn't continue living without emotional security and without being able to express honestly my feelings and emotions with him. I want a family he wants his career and a harem. I said ...

A.   8 November 2009: Thank you for your answer quiet-echo . You are right I did go 9 months without talking to him and i didn't die, i did get over my flu without him being there for me but i was hoping he would be there for me to see if he really meant that he wanted ... (read in full...)

Permanently dehydrated...

Q.   Ok well this isnt really relationshippy, but i need help. I'm pernamently dehydrated, and i have some sort of mental block in me that makes me hate to drink. i refuse to drink tap water and am allergic to most juices, and i can only drink from small ...

A.   6 November 2009: Go see a health care professional. It could just be that your diet is too low in fat ( increase your intake of healthy fats that come from cold water fish, nuts and seeds, avocados. symptoms of EFA( essential fatty acids)deficiency is dry skin... (read in full...)

I was inappropriately intimate with someone. What now?

Q.   I don't know what to do. I was inappropriately intimate with someone who has a girlfriend and the girlfriend works for me. I never meant for this to happen and still can't believe it. I'm not sure if she knows, but she hasn't returned my messages ...

A.   6 November 2009: It could be that your guilt over the situation is making you paranoid. What's done is done and you can't change that but you can choose to never do that again and be strong and run the other way next time. Give her some space, she really could be... (read in full...)

How do I stop putting people on pedestals and have more realistic expectations?

Q.   I often put people up on pedestals and have expectations about how they should behave. Then when they don't live up to my expectations, I'm disappointed. I know it's their life and we're all human, make mistakes, etc. But how can I stop doing this? ...

A.   6 November 2009: Could it be because you have high expectations of yourself and you see your friends as mirrors of you? You see when your friends fail to be " perfect" or as you expected them to be you see their failure as reflections of your own vulnerability and ... (read in full...)

What is worse - being blocked or deleted from MSN?

Q.   What is worse - getting deleted or blocked from MSN? My ex deleted me from MSN because I was getting on her nerves but has not blocked me but I know we are still friends because we had an argument but forgave each other and she is giving me one last ...

A.   27 October 2009: Being blocked of course is worst. blocking someone means I want no contact with this person, I don't want to see him online, I don't want him to see me and if he emails me it will just go into my junk box. If someone deleted you it might just be ... (read in full...)

I am in love with a married woman. What can we do about it?

Q.   been married for 14 years have 2 beautiful kids but i'm not in love with my wife anymore i'm in love with another women who is also married 20 years. went to school and graduated with this women her marriage is bad also she is not happy we want to ...

A.   27 October 2009: First of all, you made a vow to your wife so you need to try to work things out with her...........get some counseling, work on the problem, what is it that made you fall out of love because that doesn't just happen overnight. Did something ... (read in full...)

How do I tell my dad he is ruining my love life?

Q.   I need some advice. I currently live with my fiancé and everything is great. My family lives in a town close by about 45 minutes away. My dad got a job in the town we live in so he doesn't like the commute. He asked if he could stay at our place if ...

A.   24 October 2009: Thank you clarifying the situation. I am very sorry for misunderstanding..........You need to speak to your father (calmly) and explain to him that although you love him very much and want to help him out if he needs to crash over once in a while as ... (read in full...)

How do I tell my dad he is ruining my love life?

Q.   I need some advice. I currently live with my fiancé and everything is great. My family lives in a town close by about 45 minutes away. My dad got a job in the town we live in so he doesn't like the commute. He asked if he could stay at our place if ...

A.   23 October 2009: Hasked you first ans you said yes..........you should've thought before you commited. He is your father(family) not a stranger. you and your fiancee can be intimate and play during the day and on weekends. as far as the drinking goes can you not ... (read in full...)

Should I just give her time?

Q.   I met this girl in the beginning of the year of school and I got to know her and began to like her. She had a boyfriend ,but they broke up because he was not being a boyfriend to her. We were texting and I mentioned how her friend had said we should ...

A.   21 October 2009: It means she's probably still dealing with the breakup and has to sort out her feelings and feel normal again before she can consider going out with you or another guy. She didn't push you away, she was nice and basically told you she likes you as a ... (read in full...)

How can we possibly have a lasting relationship?

Q.   Help... I am really falling for a lovely young woman and I believe we could have a wonderfully rich and loving relationship. Thing is we are both in our second year of university. And she is going on her year abroad as part of her course nex...

A.   14 October 2009: Stay friends with.........best relationships start out that way anyway. Germany and England are not that far apart.......If you 2 fall in love then you can take it further after you both graduate:) ... (read in full...)

How do I warn other girls my ex has Chlamydia?

Q.   An ex passed an STD onto me last April and has recently told me he didn't get treated. Mainly because he knows that it makes men and women infertile and no-one can say he's got them pregnant. Obviously I'm not with him anymore and I have a dut...

A.   13 October 2009: Put his name and picture and what you said here online. many women Google men before they go out with them for the first time, Of course the normal thing to do is to sit hi down and explain to him that what he is doing is wrong and that if he is t... (read in full...)

Will girls still want me if I have waist fat?

Q.   Hi i'm kobi. I have gotten a little bit overweight recently but still want a girlfriend. will girls still want me? I mean, i'm doing my best to lose weight at the moment but I'm not sure whether I'll still be attractive with some waist fat. can a...

A.   11 October 2009: Kobi, Only stupid and superficial girls look at stuff like that! The first thing that most girls/women go for is PERSONALITY. Intelligence and humour is also important and as far as looks goes, most of us like kind eyes and a nice smile, clea... (read in full...)

This guy teases me and looks at me... but then he's talking to this other girl. I'm so confused

Q.   K. Im in highschool and im 14. I like this guy...lets call him....Mike. So I liked him since secondary 2 and I we would never talk. Only a few times we had our little conversations but it was nothing much. He did talk to other people but with me,...

A.   9 October 2009: Sounds like Mike likes you but he doesn't want you to know that..........he teases you because he enjoys getting a reaction out of you. he talks to Annie and not to you because if he talked to you then he thinks you would know he likes you and he ... (read in full...)

Why does she dress that way when I'm not around

Q.   hey wats going on i tried talking with my girlfriend about why she dresses better and more revealing when im not around and she got realy defensive and didnt let me finish she always does that when i try and talk to her about something we nead to ...

A.   8 October 2009: oy vey..........first of all an eye for an eye is never the right solution. she dresses like that because she wants attention, because she wants to extpress herself and her sexuality ( perhaps that is the real her. she gets deffensinve because thats ... (read in full...)

Does this sound like depression or a medical issue?

Q.   This isn't a relationship question, but here goes. Lately I have been feeling feelings of depression, my mind goes blank, and it's difficult for me to think about certain things, as in my mind has been working slower lately, I zone out sometimes, ...

A.   23 September 2009: your husband could be right.nutritional deficiencies can certaintly affect the mind. i am going to school right now to be a nutritionist and as part of my program i can take you on without charging you but you must work together and i will follow up ... (read in full...)

How do I communicate with this girl and get to know her?

Q.   well to start off..i know this girl that i really like before..she was my batchmate from highschool and at the same level until graduating to 2007 but we never really had any communication i mean were not even classmates due to the fact that our ...

A.   20 September 2009: I think you are on the right track...........except that."you are from name of school right" does not show a lot of confidence and will not make her feel special.........how do you feel about something like........." its been a long time since name ... (read in full...)

Been on two dates. How do I get him to sleep with me?

Q.   We went out on a first two dates a few days ago and i just found out that we have so much in common. Today he invited me to his house for tonight ... but since we went out on a first dates and he wasnt making any moves towards me and when it came to ...

A.   19 September 2009: I think that if you really like him you should wait and get to know him even better first. You need a solid foundation of friendship before you bring your ' relationship' to the next level. Perhaps that's what he wishes as well and that's why he's ... (read in full...)

She is always hiding her past and lying. Can we survive this?

Q.   my girlfriend of 3yrs with whom i have a son of 1yrs old constantly accuses me of chat sex and other things like lying ect. i confronted her on numerous occations that its all made up in her head but she persists. on numerous occations i-ve caught ...

A.   19 September 2009: Honesty is one of the most important things in a relationship. Often people who are dishonest and hide a part of themselves do so because of insecurities they have. She should confider dealing with self esteem issues first then she needs to just be ... (read in full...)

Why do I always wait for my FWB to make the first move?

Q.   I'm in a friends with benefits relationship with a guy. Since it began, he's always been the one to call/text me about wanting to hook up, which I hadn't noticed until he pointed it out to me recently. I don't have feelings for him, nor do I see ...

A.   14 September 2009: Yes , because like you said you are not interested in him that way and you don't want to " chase ' him and lead him on. Normally when 2 people like each other they meet half way but you don't want to do that cause you don't feel the same way he ... (read in full...)

Should I shave my arms?

Q.   Hey there so i suffer from PCOS which increases my wrong levels of hormone anyways, my prob is that I have hairy arms and the whole rest of my bod. I shave my stomach and yadi yada but I don't know if to shave my arms. My problem is that where i ...

A.   2 August 2009: hi sweetie, PCOS is a hormonal imbalance. before you try drastic measures such as shaving or waxing why not attempt to balance your endocrine ( hormonal) system through nutrition and lifestyle changes -drink 6-8 glasses of water every day ... (read in full...)

He was feeling a bit "nostalgic" indeed!

Q.   I had dated a guy about five years ago - Our relationship lasted about 1 year. We were very passionate and I felt like we got along well and had a lot in common. Well we broke up eventually and he met someone new about 4 years ago. I told him I ...

A.   28 June 2009: He has cold feet about the marriage and he might be wondering if u still feel the same about him as you did 4 years ago just to see what his options might be. it`s very selfish and unfair to both you and the new woman!!! You emailed him back because ... (read in full...)

I love him but he doesn't love me back and it's driving me crazy!

Q.   I am a sixteen year old gurl and i love this guy, i cant stop, I cry over him a lot, I've liked him for almost this whole year and he said he doesn't like me and I don't know what the hell to do! Help me plz I am going crazy here!...

A.   10 June 2009: Forget about him................go out with your friends.....find a new guy who likes you and will treat you the way you should be treated. you can't force someone to like you, some people will like you, some won't.........such is life! it's ok ... (read in full...)

Should I tell him I cheated? What he doesn't know won't hurt him, right?

Q.   I have made a huge mistake, And when I was drunk last week at a party I cheated on my boyfriend and had sex with another guy. My boyfriend doesn't know as i'm too frightened to tell him, because I know it would be over as soon as I do tell him. ...

A.   18 May 2009: I understand how you feel.......... Sounds like the only reason you may wish to not tell him is because you fear to lose him......however.....it's not up to you it's up to him to forgive you or not. if he stays with you because you never told him... (read in full...)

Need advice

Q.   I've recently got my first boyfriend at 15. I am a bit nervous and unsure of what to do. for a start there is an age difference of 3 years. My friends think I have been moving a bit fast and I had no idea! I didn't know what was acceptable and what ...

A.   13 May 2009: i can see where your friends are coming from......... 1)the age difference is not to bad depending on his maturity of course, if he is a jerk and immature he might try to take advantage of you because you are younger and less expe... (read in full...)

How do I get over her?

Q.   okay me and my girlfriend broke up. we break up a lot but i wont work this time around. and we both know it. we went out for 3 years and we didn't have a great relationship. but there were times when it was good. we've had our ups and downs but ...

A.   7 May 2009: That's fantastic!! congratulations! Do remember to take it slowly and build a friendship first so that you get to really know each other before you get serious and feelings are involved:) Good luck hun..........things always work out in the end:... (read in full...)

How do I get over her?

Q.   okay me and my girlfriend broke up. we break up a lot but i wont work this time around. and we both know it. we went out for 3 years and we didn't have a great relationship. but there were times when it was good. we've had our ups and downs but ...

A.   6 May 2009: THAT IS RIDICULOUS. THAT is not who she is!............those are her hobbies, which yes make her a drug addict and a possible alcoholic-------sexy!!!!!!!!!!!!! as far as you told us you did not ask her to change anything physically...you wanted h... (read in full...)

How do I get over her?

Q.   okay me and my girlfriend broke up. we break up a lot but i wont work this time around. and we both know it. we went out for 3 years and we didn't have a great relationship. but there were times when it was good. we've had our ups and downs but ...

A.   5 May 2009: You did the right thing! you were true to yourself. we all have morals and values and you respected yourself enough to stand by your values. yes you love her but that does NOT mean that you should be ok with her drinking and doing drugs...........it ... (read in full...)

How can I maintain a relationship?

Q.   I'm kinda frigid with girls. I've had 2 relationships so far, and they have both been awkward. Can anyone give me any help please, as I'm kind of getting sick of my relationships fucking up after a week or to. How can I maintain it. Aunts please h...

A.   26 April 2009: 1) start off as a friendship. once you both know each other well, and you both realize you like each other THEN you can ask her to be your girlfriend and it needs to be exclusive......she needs to feel special, like she is the only one! 2) wh... (read in full...)

We broke up over my friend. How do I get my ex's trust back?

Q.   I moved from Michigan to Maryland 2 years ago to be with a man I truly loved. We were supposed to get married but it never happened. Whenever it was close we would argue and call it off. He travels a lot for his job or just to go back to Michigan to ...

A.   23 April 2009: First of all ask yourself...why can't you stop talking to this guy( be honest with yourself. what is missing from the relationship that you are getting from this guy? if you figure that out tell your man and ask him to give it to you. Next you need ... (read in full...)

I don't know how to fix all the bad things I've said to him and now he's dying...

Q.   This isn't really about relationship, dating, love, or sex but I need help anyways. Well, actually I guess it could count as a relationship because I have a daughter/dad relationship with my dad. Well I'm fifteen. My dad has been out of my life a...

A.   22 April 2009: hun you can't fix the past, hat's done is done. he acted like a bad father because of his own life experiences and possibly because of how he was raised but most of all he made many mistakes because he is human and none of us are PERFECT! You might ... (read in full...)

How do I convince her she is better off?

Q.   I love my roommate to bits and she just got dumped by her boyfriend of seven months. She is totally crushed and really wants to get back with him but I know she could do so much better if she only gave it some time. I have no idea want to say or do ...

A.   14 April 2009: Don't bad mouth him(it'll just make you look bad right now), let her find out on her own that he's no good(she'll see more clearly once she's moved on). Tell her it's ok and understandable that she is upset but this too shall pass and she needs to ... (read in full...)

Should I tell him I want a relationship or should I just keep being friends with him?

Q.   Okay so I am really good friends with this guy, but he now lives two hours away. We have been friends for like four months and have hung out like five times. I met him at work but about a week after he had to move back home. Then he tried to move ...

A.   12 April 2009: It might be best to just be friends with him for a while longer until you get to know him a lot better and THEN decide if you really want a relationship with this guy. keep in mind that he has gone to jail and doesn't exactly sound like the most ... (read in full...)

How can a man tell if a woman has put him in the friend zone or whether he is in with a chance?

Q.   Hello. I was just wondering if there really is such a thing as the 'friendzone', after all, if you hang around long enough in the friendzone you've got a good chance of moving into the 'leg-over' zone, haven't you? Hmmmm - I really don't know. Along ...

A.   10 April 2009: Body language. When i put a guy in the friend zone i am a lot more rezerved......there is always "personal space" between us, nosexy jokes, he gets the pat on the back when we hug hello or good bye....in other words i treat his as a brother. if i am ... (read in full...)

He came on so strong in the beginning but then backed off??

Q.   My ex and i broke up sort of mutually and then i wanted to work it out and he didn't think it was possible...for several weeks i tried (asked him out to dinner and he always accepted and we would talk but it always ended up the same with him not ...

A.   23 March 2009: He told you he wants space give it to him. 26 days is NOT space! you are coming on way to strong and are acting clingy- men don't like this. Let HIM want to see you and contact you... (read in full...)

She's a couple days late, but we are so scared. What are the chances?

Q.   I live in the US. My GF of 17 months might be pregnant, we had intercourse 7 days ago today. she is worried cause her period was suppose to happen and it hasnt yet. I did use a condom with spermicidial lube..but after i came, i kept going. and i ...

A.   14 March 2009: its probably too early. RELAX she is stressing out and this can cause her period to be delayed and if she doesnt relax she can even miss it completely. if you say that some of your cum got out then yes there is a chance. why dont you guys go to a ... (read in full...)

He doesn't want to go out with me - but keeps staring at me. Why?

Q.   OK I asked him out he said no he has a girlfriend. Now he keeps looking at me in classes and I hate it. If he doesnt want to go out then why is he staring at me? I realy need some advice....

A.   10 March 2009: he is flattered and intrigued that's it. you can't do anything more then just be friendly with him. if he has a gf you need to respect that and should they break up, wait for him to ask you out. he now knows that you like him but guys need to be the ... (read in full...)

After we broke up he started calling me all these names... I'm so hurt!

Q.   Ok me and my boyfriend of 2 and a half years broke up. I broke up with him first because he stays in new orleans and I stay in monroe lousisiana and I was tired of being upset by poor communication. I was also interested in other people and I felt ...

A.   6 March 2009: You are hurting because you want him and he doesn't want you any more. he is calling you names and saying hurtful things because he also feels hurt and that is his way of projecting those feeling. he doesn't mean to hurt you per se he is just trying ... (read in full...)

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